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Soul Care for the Surrounded Parent
My husband came home from work and found me facedown on the floor of our walk-in closet. I wish I could say it was my prayer closet and I was storming the gates of heaven War Room –style. But I wasn’t. I was having a meltdown. Life was closing in. I felt overwhelmed by the demands of raising two teenage boys with Fetal Alcohol Syndrome, managing a growing nonprofit, and caring for my dad with Alzheimer’s—on top of everyday responsibilities. For decades, I’ve carved out a morn

Sandra Flach
Mar 30


Foster and Adoptive Parenting: Surrendering Control to God
Control freak. Perfectionist. Dictator. Or, according to PowerThesaurus.org , “Bossy Boots.” Whatever we choose to call it, as a mom, I like to control outcomes. In Control I’ve been a parent for nearly forty years. My children—biological and adopted—range in age from twenty to thirty-seven. For decades, I parented as if I were in control. I assumed that if I did all the right things, I would raise perfect kids. Our family went to church every time the doors were open. The

Sandra Flach
Feb 20


Nourishment for Foster and Adoptive Parents
By the end of December, foster and adoptive parents can feel like we’ve crossed the finish line of a marathon—exhausted, depleted, and running on fumes. The presents are put away, the cookies are gone, the decorations are down—and often, so is our energy, mood, and attitude. The day after Christmas, I found myself tired, cranky, and short on patience. Weeks of preparation and celebration had led to too much sugar, too little exercise, poor sleep, and neglected quiet time. I w

Sandra Flach
Jan 15


Christmas: A Time of Celebration and Struggle for Foster and Adoptive Parents
Do you find the Christmas season a time of celebration or struggle? The holidays are supposed to be the most wonderful time of the year, yet they can become a mix of joy and sadness. Christmas is meant to be a joyous jubilee celebrating the birth of Christ. Yet the season can also trigger loss, trauma, and grief for our kids—and for us. So how do foster and adoptive parents navigate both hope and hurt during the holidays? We begin by praising God and pouring out our hearts to

Sandra Flach
Dec 5, 2025


When School Doesn’t Fit: A Foster and Adoptive Mom’s Guide to Educational Options
Many children in foster care or adoptive families struggle in school. Two of the biggest barriers to learning are trauma and prenatal exposure to substances . Children who’ve experienced trauma often don’t feel safe — and felt safety is foundational for learning. Prenatal exposure, especially to alcohol, impacts brain development and affects memory, impulse control, and emotional regulation. Because of these factors, our kids often struggle in traditional educational system

Sandra Flach
Nov 7, 2025


Back to School: Big Behaviors, Brain-Based Needs, and How to Support Our Kids
It’s the most wonderful time of the year—backpacks, books, and… big behaviors. While many parents look forward to the start of the school...

Sandra Flach
Aug 27, 2025


Goodness and Grief on the Foster Care & Adoption Journey
When you first pursued adoption or started fostering, did you dip your toe in the water—or dive right in? My husband and I waded in...

Sandra Flach
Jul 28, 2025


Summer Survival Strategies for Foster & Adoptive Parents
Are you counting down to summer with excitement—or bracing yourself for the chaos ahead?

Sandra Flach
Jun 11, 2025


Psalm 1:2-3 - The Fruit
Rooted & Fruitful: Growing in Every Season “But they delight in doing everything the LORD wants; day and night they think about His Word....

Sandra Flach
May 7, 2025


The Stormy Seasons
"They are like trees planted along the riverbank, bearing fruit each season without fail." Psalm 1:3 NLT In order to bear fruit each...

Sandra Flach
Mar 31, 2025


The Riverbank
Are you flourishing or feeling withered? By the end of 2024, I was pretty parched—stretched way too thin with not much left to give. As...

Sandra Flach
Feb 14, 2025


Advent—God’s Gift of Love
My husband and I have eight children, four are married and one is engaged. We currently have eight grandchildren and one on the way. This...

Sandra Flach
Jan 20, 2025


Advent—Joy for the Journey
Giving and receiving Christmas presents is fun and exciting! I’ve always cherished the anticipation and excitement of my children when...

Sandra Flach
Jan 20, 2025


Advent - Peace
I love all things cozy—fleece blankets, warm pjs, hot coffee, twinkle lights, scented candles, gently falling snow, and early morning...

Sandra Flach
Dec 16, 2024


Advent—Hope
Yes, my soul, find rest in God; My hope comes from Him. Truly He is my rock and my salvation; He is my fortress, I will not be shaken....

Sandra Flach
Dec 10, 2024


Primary Symptoms of FASD—Strengths
Today we wrap up our series on the Primary Symptoms of FASD by focusing on the individual’s strengths. Over the past ten posts I’ve...

Sandra Flach
Aug 20, 2024


Primary Symptoms of FASD—Executive Function Difficulty
We’ve covered a majority of the primary symptoms of Fetal Alcohol Spectrum Disorder over our last ten blog posts. Today, we’ll dive...

Sandra Flach
Aug 2, 2024


Primary Symptoms of FASD—Language & Communication
“You can leave the scene of an accident and not get in trouble,” declared my volunteer fire fighter son after a late night fire call. He...

Sandra Flach
Jul 2, 2024


Primary Symptoms of FASD: Difficulty Generalizing
My family loves to play board games. Yahtzee is one of our favorites. Slava, my teenage son is a champ. We’ve bonded over countless rolls...

Sandra Flach
Jun 6, 2024


Primary Symptoms of FASD: Sensory Processing Challenges
What do school fire drills, pep rallies, and barking dogs have in common? They are sudden loud intrusions that cause my son to become...

Sandra Flach
May 9, 2024
